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AlongSide.guideStart a Workout Routine That Sticks

Workout log

One line per move. Add a little each week.

Date / Squat: sets x reps @ weight
Hinge: sets x reps @ weight
Push: sets x reps @ weight
Pull: sets x reps @ weight
Carry: distance or time @ weight
Walk: minutes
Date / Squat: sets x reps @ weight
Hinge: sets x reps @ weight
Push: sets x reps @ weight
Pull: sets x reps @ weight
Carry: distance or time @ weight
Walk: minutes
How I felt / anything that hurt
alongside.guide · Free to list. You only pay when money moves.Updated 2026-10-18